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It's that time of year again. Winters wrath is starting to wind down into Spring. But its not quite time to completely let go of the warming comfort foods in these inconsistent forecasts. That why I did some digging and found some recipes that capture the best of both seasons.   Let's start with a tangy appetizer that has just enough heat to...

Alternative Halloween Treats When we think Halloween we think CANDY!!!!   Going door to door dressed up and getting lots of sugary goodness is any kids dream and sometimes a parent’s nightmare. What about those children who have dietary restrictions, but still want to participate in the fun?  Wouldn’t it be great if people started handing out healthier...

It's quickly coming upon us... the feast of the year!  Once again, we'd like to share some favorite Thanksgiving recipes that could bring some new flavors to your dinner table. Three Meats Sancocho (INGREDIENTS) 1 cup chopped onions 1 red bell pepper, finely chopped 4 garlic cloves, minced 1 teaspoon ground cumin 1/4 teaspoon ground achiote 3 ears ...